Life can quickly take us away from horseback riding. This may be due to studies, work, or other projects. Sometimes, we have to stop for health reasons. But our passion for horses remains strong, and we often return.
Getting back into adult riding after several years is challenging. We lose our habits, and practices evolve. We may also fear the judgment of others. This article will help you reconnect with riding in a calm manner.

Main ways to get back to riding after a long break
- Enjoying yourself on a trail ride
- Practicing riding as a hobby
- Taking your riding exams
- Practicing a specific discipline
- Returning to competition
- Buying a horse
Defining your motivations and goals
Before you embark on a progressive return to riding, it is crucial to define your motivations and goals. This will help you choose the best equestrian facility for you. You may simply want to enjoy riding as a relaxing equestrian activity, or set more specific goals.
For example, you might want to pass your riding exams, improve in a discipline, or return to competition.
Enjoying yourself on a trail ride
If you’re looking to relax, trail rides are perfect. They allow you to (re)discover riding while enjoying nature.
Practicing riding as a hobby
Many riders love riding for pleasure. For them, group lessons in a friendly equestrian center are ideal. This allows you to (re)develop your skills at your own pace.
Taking your riding exams
If you want to improve your technique, taking the riding exams is a good goal. It will help you structure your learning and validate your skills.

Practicing a specific discipline
You can specialize in a discipline such as dressage, show jumping, or endurance. This requires appropriate rider physical preparation but allows you to deepen your practice.
Returning to competition
Former competitors may aim to return to competition. You will likely need to start with suitable events before aiming for the higher levels.
Buying a horse
Considering buying your own horse is a big step. It requires a progressive return to riding and good rider physical preparation.
Choosing the right equestrian facility
When you want to resume equestrian activity, choosing the right facility is crucial. You need to consider several criteria to find the club that meets your needs and expectations.
Respect for horses
The well-being of horses is essential. Check that the facility respects these animals in terms of feeding, care, and living conditions.
Hours and location
The proximity and class schedules must fit your timetable. This facilitates the progressive return to riding and the enjoyment of riding.
Feeling with the instructor
The interaction with the instructor is key for your rider physical preparation. Make sure you feel comfortable with their teaching style.
Composition of skill level groups
Groups of riders with similar skill levels are important. They allow you to enjoy yourself in a relaxing equestrian activity and progress at your own pace.
General atmosphere
The atmosphere of the club, its welcome, and its dynamism are crucial for your progressive return to riding.
Cost
The budget for riding should be within your means. Compare offers to find one that suits you best.
By visiting several equestrian centers, you will find one that aligns with your goals and style.

Assessing your current riding level
Before resuming lessons, it is crucial to know where you stand. Your level may not be the same as it was in the past. The progressive return to riding is essential to gently rediscover the sensations of riding.
A private lesson or an assessment with an experienced instructor is the best option. They can assign you a horse suited to your level. Don’t overestimate your abilities to avoid fear and maintain enjoyment.
- Be honest with yourself about your current level
- Trust the instructor's expertise to assess you
- Choose a horse that matches your current abilities
By following these steps, you can embark on a progressive return to riding. This way, you will regain the riding sensations you love. Take the necessary time to rebuild your comfort in the saddle.
Returning to riding after 10 years off: tips and options
Have you decided to get back in the saddle after a long break? Congratulations! Resuming riding can be an exciting and rewarding experience. It is important to prepare well. Here are some options to help you get back in the saddle smoothly.
Regular group lessons
Group lessons are an excellent way to progressively return to riding. You can progress at your own pace while benefiting from the guidance of an experienced instructor. These lessons will help you (re)familiarize yourself with the basics of riding while having fun with other riders.
Private lessons and intensive courses
If you want to get back in the saddle more quickly, private lessons and equestrian courses can be a good solution. These options will provide you with personalized guidance, with special attention to your needs and your rider physical preparation. This will help you regain your reflexes and comfort in the saddle.
Progressive physical preparation
Whether you choose group lessons or private lessons, a progressive physical preparation is highly recommended. This will allow you to gently get back in the saddle while strengthening your physical condition, which is essential for a calm and safe riding practice.
With the right advice and an adapted approach, you can rediscover your passion for riding. So don’t hesitate any longer, it’s time to get back in the saddle!
Conclusion
Returning to riding after a long break requires patience and commitment. But it is worth it. Clearly define your motivations, whether for pleasure, competition, or to reconnect with horses.
Choosing the right equestrian facility is crucial. Competent and attentive staff will help you reconnect with your passion. Try different options until you find the one that suits you best.
A progressive physical preparation is essential. This allows you to regain your sensations on the back of a horse without the risk of injury. With perseverance, you will quickly regain your habits and fully enjoy your return to riding after 10 years off.
FAQ
How do I define my motivations and goals for returning to riding?
Before resuming riding, it is crucial to define your motivations and goals. You may want to enjoy trail riding, practice riding as a hobby, or even return to competition. Thinking about your aspirations will help you choose the right stable.
What criteria should I consider when choosing the right equestrian facility?
To choose an equestrian facility, consider the well-being of the horses and the class schedules. The feeling with the instructor and the club's atmosphere are also important. The cost and the disciplines taught can influence your choice.
How do I assess my current riding level?
Before resuming lessons, assess your actual level, not the one from the past. A private lesson or an evaluation with an instructor is ideal. This will allow you to choose a horse suited to your level.
What are the best options for reconnecting with riding after a long break?
To return to riding, you can choose between group lessons or private lessons and intensive courses. Group lessons are convenient, while private lessons and courses accelerate your progress. Physical preparation is essential for getting back in the saddle well.
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